NARCISSISTIC ABUSE RECOVERY
-Are you experiencing confusion or unusual “brain fog"?
-Do you no longer feel like the person you used to be?
-Have you noticed feelings of anxiety & depression?
-Are you having difficulty making decisions?
-Do you feel like you are always walking on eggshells around your partner or a family member?
-Are you lonely & feel isolated from your friends and family?
-Experiencing unexplained physical symptoms?
-Feeling like you've lost your self-identity in your relationship?

Are you struggling to recover from an emotionally abusive relationship? Even though emotional abuse doesn’t leave you with physical wounds, it can still cause significant damage. Living through emotional abuse can lead to trauma, impacting both your mental and physical well-being. Healing after emotional abuse can take time, but it is possible to recover from the emotional wounds that abuse has caused, along with the help of a therapist.
At McNamara Counseling, we recognize the complexities of narcissistic abuse and offer specialized recovery services tailored to your healing journey. We specialize in narcissistic abuse recovery, providing compassionate support and evidence-based strategies to help you heal, regain confidence, and rebuild your life.
Understanding Narcissistic Abuse
Narcissistic abuse is a deeply damaging form of psychological manipulation often inflicted by individuals with narcissistic personality traits. This type of abuse can leave survivors feeling confused, emotionally drained, and isolated.
Common signs include:
-
Gaslighting and emotional manipulation
-
Chronic criticism and devaluation
-
Isolation from family and friends
-
Codependency and loss of self-identity
-
Anxiety, depression, and PTSD symptoms
Our Narcissistic Abuse Recovery Services
We provide a range of therapeutic options to help you overcome the effects of narcissistic abuse:
-
Individual Therapy- One-on-one counseling sessions with an experienced therapist to help you process trauma, establish boundaries, and rebuild self-esteem.
-
Support Groups- Join a community of survivors in a safe, judgment-free space to share experiences, gain insight, and receive emotional support.
-
Trauma-Informed Counseling- Our therapists use evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness strategies to support your healing process.
-
Boundary-Setting and Assertiveness Training- Learn how to set healthy boundaries, recognize red flags, and regain control over your personal relationships and well-being.
-
Self-Empowerment Coaching- Build resilience and confidence through guided self-exploration, self-care techniques, and personal development strategies.
Why Choose McNamara Counseling?

Specialized
Expertise
Marisa McNamara has extensive experience working with survivors of narcissistic abuse.

Compassionate
Approach
We prioritize your emotional safety and healing at every step.

Holistic
Healing
Our integrated therapy techniques address emotional, psychological, and physical well-being.

Confidential & Safe Environment
Your privacy and comfort are our top priorities.